4 Classes Per Week

4 Classes Per Week

Burn calories, tone muscles, improve flexibility and get a stronger core with 4 x 45 minute high energy small group kickboxing classes every week at 6pm

Delicious Meal Plan

Delicious Meal Plan

South African flavors with healthy twists—options for vegans, vegetarians, and those with dietary restrictions!

Personalized Coaching & Support

Personalized Coaching & Support

Weekly check-ins and accountability to keep you motivated!

Bad Ass Gear

Bad Ass Gear

Get a free set of boxing gloves and hand wraps!